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06/27015

27
Jun

06/27015

CrossFit Point Break – CrossFit

View Public Whiteboard

Conditioning

A: Operation Red Wing (Time)

5 Rounds

28 Box Jumps (20)

28 Power Cleans 75/45

28 Kb Swings 35/26

28 ABMAT Sit Ups

28 Push Press 75/45

28 Air Squats

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