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10/29/16

29
Oct

10/29/16

CrossFit Point Break – CrossFit

View Public Whiteboard

Conditioning

A: HELEN MEETS GRACE (Time)

FOR TIME:

2 People

3 Rounds

400m Run (Together)

21 KBS 53/35

12 Pulls

Then

30 Clean & Jerks 135/95

Then

200 Double Unders

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