/22 Feb 2012/0 Comments Register for the Open! Pic: Of our Team last year at South Central Regional! The Open is here! The Open is the precursor to South Central Regionals and... Read More
/22 Feb 2012/0 Comments Training Pic: Kelly making the prowler look easy! Strength Snatch Grip Dead Lift 5-5-3-1-1 Metcon: 800m Run 30 Pullups 30 Right arm DB Thruster 30 Left... Read More
