/29 Mar 2012/0 Comments This Saturday we are hosting March Community Workout! Community workouts are open to everyone and a great way to find out what CrossFit is all about!... Read More
/29 Mar 2012/0 Comments Training Pic: Denise great position on Front Squat Strength Back Squat 3-3-3-3-3 Metcon: AMRAP in 12 Mins 3 HSPU 6 Hang Power Clean 155/105 9... Read More
