H-Town Throw Down!!!!!
So proud of these ladies!!!! These ladies took on three brutal wod in some pretty cold weather this past weekend at he H-Town Throw... Read More
Training
Pic: Stephanie on Sandbag Zercher Squats Metcon: 4 Rounds 7 Power Cleans (UNBROKEN) 135/95 10 SDLHP 135/95 8 Pistols (Alternating)