CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 3 rds 30 jumping jacks 15 bench dips 100m run... Read More
CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 RDS 10 Front Squat 45/35 10 Good Mornings... Read More
