/04 Aug 2017/0 Comments 08/04/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 15 Russian Swings 70/44 15 Goblet Squats... Read More
/04 Aug 2017/0 Comments 8.4.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Competition Warm up A: Metcon (No Measure) 2 rounds 10 jumping air squats 10 lateral... Read More
