/08 Aug 2017/0 Comments 08/08/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 15 Ring Dips 15 Banded Face Pulls... Read More
/08 Aug 2017/0 Comments 8.8.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 3 rds 10 pull ups... Read More
