/09 Aug 2017/0 Comments 08/09/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 5 Snatch Behind The neck Push Press... Read More
/09 Aug 2017/0 Comments 8.9.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 5 min rollout 2 rounds 12 GHD sit ups 15... Read More
