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August 14, 2017

08/14/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 15 SDLHP 53/35 10 Single Leg RDL...
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8.14.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 2 rounds 10 KB SDLHP 44/26 10 leg swings F/B...
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