/16 Aug 2017/0 Comments 08/16/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 BB Front Squat 45/35 10 Strict... Read More
/16 Aug 2017/0 Comments 8.16.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 2 rounds 10 PVC OHS 10 good mornings 10 wide... Read More
