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5.20.17

20
May

5.20.17

CrossFit Point Break – CrossFit

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Metcon

A: Metcon (AMRAP – Reps)

3 RDs 1:00work/:30 Rest

Wallballs 20/14

Abmat Sit ups

Box jump overs 24/20

Kettlebell swings 53/35

Burpees

Rest

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