Call Us: (713) 855-5307 | Email Us

9.30.16

30
Sep

9.30.16

CrossFit Point Break – Cardio Fit Camp

View Public Whiteboard

Metcon

A: Metcon (Time)

3 rounds

Plate push down and back

200m run

10 v ups

B: BUCK FURPEE”S (Time)

150 Burpee’s

Leave a Reply