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03/11/16

CrossFit Point Break – CrossFit View Public Whiteboard Strength A: Coaches Choice (No Measure) Strength B: Sumo Deadlift (60% x 5, price 65% x 5,...
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03/10/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: BB Incline Bench (60% x 5, medical 65% x...
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03/09/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: 1 Full Snatch + 1 Hang Full Snatch (EMOM...
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03/08/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Strict Press (60% x 5, more about 65% x...
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03/04/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Deadlift (Warmup, cialis 40mg 75% x 5, information pills...
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03/03/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Floor Press (Warmup, thumb 75% x 5, 85% x...
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03/02/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Snatch Balance (EMOM in 10 Mins 2 Reps )...
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03/01/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: DB Strict Press (Warmup, visit this site 75% x...
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02/29/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B : Box Squat (Warmup, price 75% x 5, there...
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