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CrossFit Endurance

23
Aug

CrossFit Endurance

 

 

Last weekend your Coaches Justin, Calli, and Brad got there CrossFit Endurance Cert @ Bayou City CrossFit in Houston.

After two long days of learning, drills and of course running your coaches came away with the knowledge of the Pose

Running Method to teach you all

Who’s ready for some running?

 

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