The Olympic lifting Mens Only class will provide athletes with work on their technique in the Olympic lifts (Snatch, view Clean, online Jerk, order etc). Classes will include drills to improve the lifts and work on increasing strength and power as well as performing the lifts themselves. Coached By Justin Stidham The investment in this month-long program, 8 classes – $50.00 for CFPB Members and $100.00 for Non CFPB Members
For those looking to become more dynamic, powerful, explosive and dial in on their barbell technique in the Clean & Jerk and Snatch, you’ve come to the right place.
Must sign up before class starts can not sign in middle of program.
This Program is Starting Tuesday October 4, 2011 don’t miss out on this great opportunity to make yourself better!