This means each athlete receives personal attention from their coach every time they step into the gym. CrossFit Point Break is truly all of the benefits of personal training at half the cost! And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals you previously thought you couldn’t. We are dedicated to YOU.
CrossFit is constantly varied, high intensity, functional movement, the goal is to improve fitness and therefore general physical preparedness. You will not see any “machines” in our gyms other than a Concept 2 Rower.
CrossFit Point Break’s Cardio Fit Camp Class is a high-intensity class structured differently from our CrossFit classes with the primary focus being metabolic conditioning workouts.
Point Break Kids is not simply a scaled down version of CrossFit, it is CrossFit geared and designed for the specific developmental needs of kids!
CrossFit Point Break provides Competitor training to those athletes who want to compete in events of all sizes ranging from local competitions to the CrossFit Open and finally CrossFit Regionals or Games.
Is the number one sports performance program in the area. If you are a athlete of any age and looking to bridge the gap from the playing field to the weight room then this is the program for you. .