Call Us: (713) 855-5307 | Email Us
Tag

push up

Training

  Pic: Diana on SDLHP Strength OHS 2-2-2-2-2-2 Metcon: “TABATA THIS” KB Swings 53/35 Push ups Deadlift 185/135

Training

  Pic: Mayowa good active shoulders during OHS Metcon: 15 Min AMRAP 15 KB Goblet Squats 53/35 10 Push Ups 400 M Run