Call Us: (713) 855-5307 | Email Us

Training

16
Feb

Training

 

Pic: Mike G on Front Squats!

 

Strength

Sumo Deadlift

2-2-2-2

Metcon:

AMRAP in 12 mins

8 Clapping Push Ups

12 Box Jumps

16 Knees 2 Elbows

 

Leave a Reply