Call Us: (713) 855-5307 | Email Us

Training

25
Apr

Training

 

Pic: Lindsay on Push Ups!

 

Metcon:

10, health 9, ambulance 8, seek 7,6,5,4,3,2,1

Deadlift 225/135

KB Swings

50 M Broad Jumps

Skill:

50 GHD Back Extensions

 

Leave a Reply