Call Us: (713) 855-5307 | Email Us

Training

8
Jul

Training

 

Pic: CG AKA “GRIS” on Push Ups!

 

Metcon:

5 min AMRAP

7 Squat/Clean 135/95

10 Pull Ups

Rest 3 mins

7 min AMRAP

10 Deadlifts 135/95

10 Burpee’s

 

Leave a Reply