Call Us: (713) 855-5307 | Email Us

Training

20
Oct

Training

 

Pic: The Point Break Endurance Team @ Capital 2 Coast Relay

Metcon:

3 Rounds

1 Min Double Unders

1 Min Toes 2 Bar

1 Min Burpee’s

1 Min Push Press 75/45

1 Min Abmat Situps

1 Min Rest

Count Total # of Reps!

 

Leave a Reply