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Training

5
Nov

Training

 

 

Pic: Rodney on Thrusters!

 

Metcon:

For Time:

800 M Run

15 SDLHP 115/75

30 WallBall 20/14

45 Puhs Ups (strict)

30 WallBall 20/14

15 SDLHP 115/75

800 M Run

 

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